In Tantra, many people are connecting to the body on a deeper level. Part of that experience naturally leads to listening to the body by going with Gut Feelings. Many people say they trust their gut, but their gut may not be telling them the truth. “The gut”, like many other aspects of self, is a system of learned behavior,  which includes things that have been taught to us by others and societal beliefs. Something that you identify as a gut feeling may not even be yours!

Many ask “What is this feeling?” A deeper question would be “who’s feeling this?” Trusting your gut means trusting the you, the person you are. In order to truly be able to trust your gut, no change is needed, only acceptance and really knowing yourself. This is where the truth lives. Drop all the other stories that are not part of your true essence. Dissolve identification with other people who may be feeding you fear or other emotions. Release your living in the past and dreaming of the future. Meet yourself, as you are today.

You are more wonderful and interesting than all that other stuff!